Blog

Around the holidays, we are inundated with marketing campaigns, editorials galore, and social media blitzes telling us how and where to spend our money. Terms like “socially responsible,” “sustainable,” “eco-friendly,” and “ethically sourced” are plastered everywhere. Shop here, don’t shop there, consider this, consider that. It’s enough to make…

One of the most popular hobbies right now is gardening. From victory gardens to indoor hydroponic grow to an indoor jungle of houseplants, so many people are rolling up their sleeves and enjoying time with those sweet, sweet soil microbes. Perhaps it’s more than just a hobby or a…

Today, I want to talk about creating a calm space in your life to help you reconnect with your inner calm. With the significant changes and disruptions we are all experiencing with the pandemic, staying connected one’s inner calm can be a challenge, to put it mildly. I am…

As we settle into this normal, we can find opportunities with our new routines to add rituals to make the mundane magical and transformative. As you wash your hands for 20+ seconds (seriously, every time 20+ seconds!), perhaps this can be an opportunity for gratitude or release. Name 5…