Blog

The kitchen is often called the heart of the home. It’s where we feed our bodies with food and feed our hearts with family love. From this perspective, it’s easy to see why a messy kitchen and cluttered pantry can have a huge impact on the energy of a…

Are you searching for your interior design style? Trying to find the theme for your home décor and home design? Designing a cohesive aesthetic for your home design elements can create a polished and inviting look to your space.   This guide will help you answer the question, “what’s…

We’re finishing our outdoor ritual series with a simple setup for a crystal grid, one that would work great with last week’s nature meditation.   Bringing Crystals on Outdoor Adventures The key to outdoor crystal work is to bring the right crystals—and keep the plan simple: Plan ahead and…

So far, we’ve grounded and gotten our hands dirty. Now, let’s turn towards gratitude and aligning ourselves to the rhythms of nature with a nature-oriented meditation.   Nature Evokes Mindfulness and Fills Our Senses Heading outdoors for your mindfulness exercise or mediation practice adds a new dynamic to your…

Welcome back to week two of our Summer Outdoor Ritual series. Last week we focused on getting grounded. This week, we will move from getting our feet dirty to getting our hands dirty.   Dirt = Happiness One of the easiest ways to take in the benefits of being…

For summer, let’s challenge ourselves to spend time outside. Whether it’s in our backyard or on a hike deep in the wilderness, connecting with nature through grounding exercises might be the breath of fresh air your body and mind are craving. We can enhance our time communing with nature…